Last Updated 23 | 10 | 2012 at 10:20

Lifestyle / Health & Fitness

Eight week loss programme

Article By: news

The Local Council of Żabbar, together with Inspire and the Health Promotion and Disease Prevention Directorate, is challenging its residents to lose weight before Christmas.

The Eight Week Loss Programme is applicable to residents who are 16 years and older. Participants will follow a balanced diet provided by a professional nutritionist from the Health Promotion and Disease Prevention Directorate as well as a physical exercise programme at the Inspire Fitness Centre. They will also be given aerobics lessons and will be urged to participate in activities organised by the walking club.

The challenge will start on October 30 and end on December 31, 2012. Applications close on Friday October 26.

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